Boost Metabolism, Reduce Stress Eating
Getting back home after a stressful day at work.
Not hungry, but there is an urge…
You head to the kitchen and pick up (most likely unhealthy) snacks!
And before you know it, you’ve had an extra 800 calories.
Do this 3-4 times a week and that’s an extra 1 pound of body fat that could have been avoided.
That’s where BURN comes in.